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The Zen Mind Show with Michelle & Dr. Pat: Rapid Zen Transformation

  • Harness Your Subconscious - Mastering and Understanding Your Inner Mind

    4 JUN. 2024 · In this enlightening episode, we delve into the fascinating world of the subconscious mind. Join us as we explore how to harness the power of your subconscious to improve your life and achieve your goals. We'll break down the rules of the mind created by Marisa Peer, offering practical insights and techniques to work effectively with your inner self. Discover how understanding the dynamics of your subconscious can lead to profound personal growth and enhanced mental well-being. Whether you're looking to overcome obstacles, boost creativity, or simply gain a deeper understanding of how your mind operates, this episode is packed with valuable information and actionable advice. Tune in and unlock the hidden potential of your subconscious! watch https://www.transformationtalkradio.com/watch.html    
    29m 45s
  • Illuminate: Embracing Shadow Work in the Workplace

    7 MAY. 2024 · Join us as we delve into the depths of "Shadow Work" in the workplace. In this insightful show, we explore the often overlooked aspects of our professional lives, examining the lessons hidden within challenging situations and difficult colleagues. Through probing questions and practical strategies, we uncover how to transform negative energy into positive growth, fostering a healthier and more productive work environment for all. Watch https://www.transformationtalkradio.com/watch.html 
    28m 56s
  • Unveiling Shadows: Healing Through Relationship Triggers

    2 ABR. 2024 · In this episode, "Unveiling Shadows," we explore the transformative power of shadow work in the context of relationships. Each of us carries hidden aspects of ourselves, known as the shadow, which influence our behaviors, beliefs, and interactions with others. These shadows often surface as triggers in our relationships, bringing to light unresolved wounds and unmet needs from our past. "Unveiling Shadows" delves into the journey of self-discovery and healing that begins when we confront our triggers head-on. We learn how triggers serve as gateways to our deepest fears, insecurities, and vulnerabilities, offering valuable opportunities for growth and transformation. From navigating conflicts and communication breakdowns to exploring patterns of attachment and intimacy, "Unveiling Shadows" provides practical tools and techniques for identifying and addressing the shadows that emerge in our relationships. Through mindfulness, self-reflection, and compassionate inquiry, we learn how to embrace our shadows with courage and curiosity, rather than judgment or fear. Join us for this important episode of The Zen Mind Show, "Unveiling Shadows", as we illuminate the path to healing through the shadows of our relationships.   Watch live link https://www.transformationtalkradio.com/watch.html 
    26m 34s
  • Healing the Wounds: The Role of hypnosis and coaching in OTRS Recovery

    5 MAR. 2024 · In this episode, we explore the transformative role of hypnosis and coaching in the journey of recovery from Ongoing Traumatic Relationship Syndrome (OTRS). We delve into the powerful intersection of therapeutic techniques and personal empowerment, offering insights, strategies, and real-life stories of healing. Join us as we uncover how hypnosis and coaching can complement traditional therapies and support individuals affected by OTRS in reclaiming their lives. From addressing trauma and rebuilding self-esteem to fostering resilience and fostering personal growth, we'll explore the multifaceted ways in which these modalities can empower individuals to heal from the wounds of past relationships. If you're seeking guidance, support, and inspiration on your path to OTRS recovery, tune in to this episode "Healing the Wounds." Together, we'll navigate the challenges, celebrate the victories, and embrace the possibilities of a brighter future ahead.
    27m 10s
  • Cassandra Syndrome: is there a name for how you’ve been feeling?

    6 FEB. 2024 · In this episode, we delve into the intricacies of Cassandra Syndrome and Ongoing Traumatic Relationship Syndrome (O.T.R.S). Join us as we explore the psychological and emotional toll of feeling unheard and invalidated, feeling like you have to walk on eggshells, and examine the impact on one's mental health and relationships. We uncover the roots of Cassandra Syndrome/OTRS, share personal stories of resilience, and provide practical strategies for individuals navigating this complex experience. Tune in to gain a deeper understanding of how Cassandra Syndrome/OTRS manifests and discover pathways to healing and empowerment.
    31m 12s

Looking for inspiration on your healing journey? On The Zen Mind Show with Michelle and Dr. Pat you get practical information that can help! Michelle and Dr. Pat discuss processes...

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Looking for inspiration on your healing journey? On The Zen Mind Show with Michelle and Dr. Pat you get practical information that can help! Michelle and Dr. Pat discuss processes anyone can do! No need for a financial investment, that’s right, resources that are free and accessible to anyone! The Zen Mind Show is your beacon of hope with mindfulness techniques to actionable steps for personal growth, each episode offers invaluable insights and wisdom to guide you on your personal journey. Michelle Carbone is particularly adept at working with the “shadows” we all have. She works with hypnotherapy and coaching clients, healing the inner child to create a fantastic future with intention! Imagine a space where you can not only listen but actively participate—soon, we'll open our lines for call-ins, offering direct coaching to help you navigate challenges and accelerate your transformation. Join the Zen Revolution: Transform Your Life Today! It’s a community dedicated to supporting each other as we all strive for a more fulfilling, balanced, and Zen-filled life.

http://www.zenmindmichelle.com
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