13 MAY. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Evan Lynch, expert in all things Nutrition for Sports Performance and General Health, he was also an International Race walker, he is with us today to tell us his story - We hope you enjoy! 00:00 Evan's Background in Athletics 05:20 RED's & Evan's Specialisation 11:00 Difference Between General Population vs Sports Performance 28:30 Burnout Experience For Evan 35:00 Advice to Footballers 44:30 No Magic Answer - Simplicity is Key 55:00 Academic vs Practical Experiences 1:07:00 Getting the Right Advice & Balancing Work-Life Balance 1:17:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

6 MAY. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Scarlett Herron, current Shamrock Rovers Women's player, who discusses her career to date and much more in this conversation - We hope you enjoy! 00:00 Scarlett's Background & Leadership Styles 12:00 Moving to Peamount & Underage Football in Monaghan 19:30 Moving to Shamrock Rovers 24:30 Letting the Result Effect Mindfulness 32:00 Being All-In or Balanced 43:00 Never Being Satisfied - Always Wanting More 49:00 Risk Taking - Having a Plan B 56:00 Main Block of Performance - Preparation for Games 1:07:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

29 ABR. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Alan Byrne, current Adult Education Officer who has a wealth of experience as an educator and coach, he shares his experiences with us and easy wins we can achieve in Irish Football - We hope you enjoy! 00:00 Adult Education and The Education System 28:00 Teaching/Coaching Adults vs Children 39:00 Director of Coaching at Lourdes Celtic / Integrating Parents into your Environment 50:00 Building More Facilities for Kids 53:00 What Would Full Time Football Look Like in Ireland Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

22 ABR. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Danny Grant, current Bohemian FC Winger who talks to us today about his time in the LSL, moving to Huddersfield & dealing with injury setbacks - We hope you enjoy! 00:00 Intro 05:10 Underage Football 11:00 Playing at LSL Level 15:30 Going into Bohs Underage & Progressing into the 1st Team 26:00 Moving to Huddersfield 29:00 Dealing with Injuries 39:30 Going on Loan to Harrogate & Deciding to Move back Home 47:30 Dealing with Low Confidence 51:00 FAI Cup Final Experience  55:00 The Future of the LOI Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

15 ABR. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Jamie Finn , current Birmingham City Player who is with us to discuss her football journey, recovering from her ACL injury and the Women's World Cup - We hope you enjoy! 00:00 Recovery From ACL 03:30 Developing a Love for Football 08:40 Moving to Raheny / Playing For Shels / Her Time in the US 16:00 Moving to the UK - Life at Birmingham 25:00 Preparing for Matches / League vs International Games 29:00 Getting Left out of WC Squad 34:00 New Look Ireland Setup 43:00 Be Coachable as a Player 48:30 Gratitude for the Journey so far Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ 

8 ABR. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Adam Wells, current Student-Athlete at UCD who discusses his career to date with us, where he was part of the infamous AM sessions at Shamrock Rovers U15's - We hope you enjoy! 00:00 Intro & Childhood Experience w/Football 05:00 Working w/Damien Duff at Shamrock Rovers U15's 10:30 Balancing Football & Education 14:00 Young Players in the League & Being in Senior Dressing Rooms 20:00 What is Good Leadership? 30:00 Physical Development 36:00 Tips to Become a Footballer 45:00 Starting Coaching While Still Playing 50:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

1 ABR. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Ken Kiernan, current manager of the Bohemian FC Women's Team who talks to us about his time with Shelbourne's Academy, winning the FAI Cup with Athlone & his experiences as a Senior Manager at Bohemian FC - We hope you enjoy! 00:00 Intro & Childhood Experience w/Football 11:00 Shadowing Damien Duff at Shelbourne 15:30 Working with Shelbourne U17W 17:00 Taking the Role with Athlone 23:00 Balancing Winning vs Development at U17 Level 26:30 Working With Ciaran Kilduff in Athlone 28:00 Bringing Young Players into Senior Environments 36:00 What does Ken Like in his Staff? 40:00 Working with Bohemian FC Women's Team  49:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ 

23 MAR. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Gerard 'JJ' Glynn, current National High Performance Coach Educator with the FAI, he tells us his story from how his upbringing in Football led him to his career in Coach Development - We hope you enjoy! 00:00 Intro & Childhood Experience w/Football 10:00 Going Into Coaching 12:30 What Has Changed in you as a Coach 16:00 Coaching Philosophy - Coach The Individual Within The Team 20:10 What are Your Players Good at? - Focus on that 26:30 Coaching The Paralympic Team 34:30 Dealing with Burnout 40:30 Underage National League + Ways to Improve Irish Football 47:00 Using Expertise of your Staff 51:00 What's Changing in Coach Education Going Forward 53:00 Most Important Trait in Young Coaches & Coach Mentorship 1:03:30 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ 

18 MAR. 2024 · Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Willie Boland, current Director of Coaching at UCD/MMYFC, with Premier League experience as a player for Coventry & a coaching journey that has led him to his current Director of Coaching role - We hope you enjoy! 00:00 Intro & Early Childhood 06:00 Becoming a Footballer & Role of his Parents 07:00 What were Trials Like & Why Choose Coventry 10:45 Youth/Reserve Teams & Dealing with Senior Dressing Rooms 17:30 What Did You Like About Coventry? 23:40 What Makes a Player Standout in the Premier League? 30:30 Moving to Cardiff - Difference Between Premier League & League One 34:00 Moving Into Coaching - Role at Middlesborough 42:00 How To Give Bad News to Parents & Players 46:00 Becoming a Director of Football 54:00 Willie's Current Role at UCD/MMYFC Academy 1:04:00 What does Willie Look for in a Player Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

7 MAR. 2024 · In todays episode, our Guest is Chris Forrester, current Saint Patricks Athletic player who discusses his Career to date with us & the importance of FIFA in his weekly routine - We hope you enjoy! 00:00 Intro & Start of the Season 03:25 Post Match Routine & FIFA 08:20 Does Chris Love Football? 13:00 Chris' Role With Young Players & Being a Captain 18:12 Difference in Young Players Now 26:!5 Moving From Pats to Peterborough FC 35:00 Working Under Different Managers 41:30 Why Chris Wants to Coach/Manage After Playing 50:30 Social Media - Positive & Negatives 59:00 Ireland Under Stephen Kenny 1:02:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​