• Happiness is not a choice

    26 ABR. 2023 · Happiness is not a choice and in this episode I will discuss why it's not, especially for those who suffer from mental illness and disorders. This is the article that I quoted in this episode https://mentalhealthathome.org/2020/05/12/happiness-is-not-a-choice/ I hope you guys enjoy this format of episode!
    30m 51s
  • The fear of intimacy

    25 MAR. 2023 · Hello friends! In this episode I talk about the fear intimacy and what it is. I will also be discussing the different types of intimacy and the signs of a fear of intimacy. Enjoy the episode!
    19m 19s
  • Sorry about my absence...

    6 MAR. 2023 · Really sorry about my absence these last two weeks guys. I've been having a hard time. Thanks.
    11m 40s
  • Part Two: Why I moved to China

    20 FEB. 2023 · In this week's episode, I continue my story about why I moved to China and my toxic first job at a training center in Shanghai. I hope everyone has a great week and enjoy the episode!
    28m 6s
  • Part One: Why I moved to China

    5 FEB. 2023 · In this episode I discuss why I moved to China and my journey that led up to that point. I will be releasing a part two talking about my first job and year in the country. Thank you so much for listening!
    21m 59s
  • The little things in life

    16 ENE. 2023 · Hi guys! I hope everyone is doing awesome and staying healthy in this new year. In this episode I discuss how the little things and moments are really the ones that count at the end of the day and how you can find meaning in the smaller moments and not so exciting parts of every day life. Talk to you all soon and Happy Lunar New Year!
    19m 30s
  • Living in survival vs. living in creation part two

    9 ENE. 2023 · Hello friends! In this episode I discuss what living in creation is like and how it is the opposite of living in survival. I also share some tips on how to live in a more creative state of being and my own personal experience of how I stopped living in survival mode and started living in creation. Be sure to check out part one of this episode if you haven't already and enjoy!
    16m 33s
  • Happy New Year friends, sorry I got covid.

    2 ENE. 2023 · Happy New Year everyone! so sorry about the delay, I got covid-19. Next week I will cover the topic of "Living in Creation." Let's have an amazing and woderful year! Email me at abbytrapp4195@gmail.com and fing me on IG @abbsofcourse. Let me know your New Year's resolutions and I will read them at the beginning of next episode!
    8m 57s
  • Living in survival vs. living in creation part one

    18 DIC. 2022 · What is living in survival mode? It is living in a constant state of stress. Stress is what happens when you perceive a threat in your environment and can knock your brain and body out of balance. In this episode I talk about how I have been living in survival mode most of my life and how it has affected me . There are two parts of this episode, so stay tuned for the second episode where I talk about living in creation!
    31m 39s
  • Just like that: the end of zero c0vid?

    11 DIC. 2022 · A complete 360! In this week's episode, I discuss my disbelief of the relaxing of c0vid restrictions here. It's been about one year living in this policy and it seems fishy right before 2023 that the rules are relaxing...hmmm. No more showing my green health code? Traveling domestically without quarantining? No more locking buildings? I'll give it six months, but I remain hopeful mixed with a bit of skepticism. Thanks for listening as always!
    19m 43s

Trapp'd! is a podcast that will delve into the experiences of a woman living and working abroad in a foreign country during the pandemic. Originally from America, Abby moved to...

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Trapp'd! is a podcast that will delve into the experiences of a woman living and working abroad in a foreign country during the pandemic. Originally from America, Abby moved to Asia in 2019, right before Covid-19 hit. She took a leap of faith and did not flee back home, but instead has been living in Shanghai ever since. Abby will also be talking about her personal experiences with dating, friendships, growing pains, maintaining a healthy lifestyle and really anything else she chooses to talk about. So sit back, listen up, and enjoy!
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