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Unbreakable: Mental Wellness

  • Episode 4: Grief & Finding the Collateral Beauty in Life After Loss

    23 NOV. 2022 · Grief is a complex and painful experience after certain events such as the death of a loved one or pet or loss of a relationship or job. Statistics show that about 2.5 million people in the U.S. die annually, each leaving behind an average of five grieving people. The way we experience grief is unique to the individual and may be overwhelming but we will overcome grief as healing overshadows it. Barbara Petsel, LPC, FT, RN, CDWF, shares her expertise on grief including what to expect, things to say and not say, different types of grievers, triggers, and ways for us to cope in healthy ways during the grieving process especially during the holidays. *In memory of my father-in-law, Tom K. Thomas, Rest In Peace* “Grief is the last act of love we can give to those we loved. Where there is deep grief, there was great love.”~Anonymous
    Escuchado 1h 13m 5s
  • Episode 3: PTSD & the Unsung Hero of Hurricane Katrina

    2 ABR. 2022 · Research shows that PTSD (Post-Traumatic Stress Disorder) affects approximately 8 million Americans every year. Dr. Pradeep Thoppil, HCA Pharmacy Operations Manager, shares his experience of when he served on the pre-hurricane disaster team in a New Orleans hospital during Hurricane Katrina in 2005. We discuss several elements of this traumatic event that have had a lasting impact on him including working through toxic conditions to save patients, martial law, survivor's guilt, triggers, and the need for everyone including healthcare workers to assess mental health after trying times.
    Escuchado 1h 16m 7s
  • Episode 2: Is it ADHD or something else?

    23 NOV. 2021 · Dr. Phillip Morris, lead psychologist and owner of McKinney Neuropsychology, discusses the importance of psychological testing and how symptoms of different diagnoses such as ADHD can cross boundaries. We also explore the effects of current technology on our mental health and social skills.
    Escuchado 1h 4m 5s
  • Episode 1: The Addicted Lawyer

    1 NOV. 2021 · Brian Cuban, younger brother of Dallas Mavericks' owner & entrepreneur, Mark Cuban, discusses how trauma from his childhood contributed to his eating disorder, alcoholism, and cocaine addiction later in life. We explore his journey and multiple factors including mental health treatment that have helped him to stay sober for several years now and live a more fulfilling life.
    Escuchado 1h 2m 11s
An enlightening mental health podcast designed for everyone to discover and understand the complex art & science behind mental wellness.
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