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Welcome! A Podcast To a Better You!

  • Altitude

    24 AGO. 2022 · Altitude tho? Ok, you may be asking yourself, what and how does this help me and my mental health? Well it does! Tune in on how you can reach a new level, yes a new altitude in life! As always, thanks for listening! Please stay safe, stay well and do your best to reach new altitudes!😊
    Escuchado 10m 41s
  • Consistency

    3 FEB. 2022 · Consistency is Key! What does that really mean though? In this podcast we will discuss some ways you can stay productive and consistent despite these challenging times we are living in. As always, thanks for listening! Please stay safe, stay well and do your best to STAY CONSISTENT!😊
    Escuchado 11m 27s
  • Attitude

    27 ENE. 2022 · Having the right attitude is more than just a thought, its a mindset. Listen in on how you can personally work on your attitude as you continue moving forward towards a much better version of You. As always, thanks for listening! and Stay safe, stay well and do your best to maintain a right and healthy Attitude!😊
    Escuchado 13m 41s
  • Focus

    20 ENE. 2022 · "FOCUS!"..I am sure you remember clearly hearing this from a parent or a loved one when growing up. Yes! Focus is key to any and every task, project or goal we have in life. Listen in on how you can focus more and become a better version of You by mastering the skill of Focus! Thanks for listening, and remember..stay safe, stay well and STAY FOCUSED!😊
    Escuchado 13m 52s
  • Gratitude

    8 MAR. 2021
    Escuchado 9m 48s
  • The Beginning

    6 FEB. 2021 · Everyone has a beginning or a past. What's your outlook on it? Any regrets or memories you'd like to remember or forget? This podcast will help you realize not to take for granted what we have easily accessible, your memories, your past. Your beginning! Stay tuned and thanks for listening!
    Escuchado 11m 38s
  • Intro Podcast!

    28 ENE. 2021 · Hello and Welcome!! Thank you for joining. Introduction to me and how you can benefit as well. Join in and lets chat about how you are feeling and lets have fun as we do it!
    Escuchado 3m 18s

Hello, my name is Oniel! How are you feeling today?! Really, how are you? How you feel matters! Like everyone else, I have a story, and I would love to...

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Hello, my name is Oniel! How are you feeling today?! Really, how are you? How you feel matters! Like everyone else, I have a story, and I would love to share it with you. Ups and Downs but overall encouraging and motivating. Now that I am at such a happy place in my life I can't help but reaching out and sharing with others so they can use the tools, resources and techniques that will help you reach the same levels of happiness in all aspects of life. Stay tuned and I hope you enjoy. In the meantime, keep your head up, stay positive, stay happy and keep moving forward!
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Autor Oniel Reyna
Categorías Salud mental
Página web -
Email oreyna@gmail.com

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