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Mental health with a side of humor Rebecca Sonnenberg Behavioral Health Therapist Kat Delgado Board Certified Family Nurse Practitioner What in the acutual mental health is part of Waves Behavioral...
mostra más
Mental health with a side of humor
Rebecca Sonnenberg
Behavioral Health Therapist
Kat Delgado
Board Certified Family Nurse Practitioner
What in the acutual mental health is part of Waves Behavioral Health productions.
mostra menos
Rebecca Sonnenberg
Behavioral Health Therapist
Kat Delgado
Board Certified Family Nurse Practitioner
What in the acutual mental health is part of Waves Behavioral Health productions.
Episodios & Posts
Episodios
Posts
Explícito
15 MAR. 2025 · "SHEnanigans"
In this episode Kat and Rebecca discuss some of the recent documentaries that have come out relating to mental health and physical health. Both girls discuss their own journeys and what a balance might look like for you and those in your life.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
6 MAR. 2025 · "Smutty Merlot Part 2"
In this episode Kat and Rebecca meet with Rogue Merlot. Rogue is the author of True To My Name, a delicious erotic and tantalizing read. Rogue shares her journey to writing, her mental health journey, especially with her time in the military and so much more.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
27 FEB. 2025 · "Smutty Merlot Part 1"
In this episode Kat and Rebecca meet with Rogue Merlot. Rogue is the author of True To My Name, a delicious erotic and tantalizing read. Rogue shares her journey to writing, her mental health journey, especially with her time in the military and so much more.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
20 FEB. 2025 · "Honest as a Mother"
In this pod Rebecca and Kat meet with Ashley Arnold. Ashley, a yoga instructor and Reiki master. Ashely and Kat share their experiences during their pregnancy, and struggles with postpartum. They all share their experiences with motherhood and some of the honest conversations we should have as mothers.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
13 FEB. 2025 · "Model Behavior Part 2"
In this episode Kat and Rebecca meet with Chidera Onyiak. Chidera is a model and a co-founder of an app. Chidera shares her mental health journey as well as her introspective views and insight. Listen as the group shares thoughts, feelings, and ideas on healing.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
6 FEB. 2025 · "Model Behavior Part 1"
In this episode Kat and Rebecca meet with Chidera Onyiak. Chidera is a model and a co-founder of an app. Chidera shares her mental health journey as well as her introspective views and insight. Listen as the group shares thoughts, feelings, and ideas on healing.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
30 ENE. 2025 · "I'm a fucking magical unicorn"
In this episode Rebecca and Kat meet with Suyana. Suyana shares her struggle with negative self-talk. Everyone shares how their negative self-talk impacts their life, and where they feel that started. They also share ideas on how they try to combat those negative self-talk thoughts.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
24 ENE. 2025 · "In To Me You See Part 2"
In this episode Kat and Rebecca meet with Leanne Lusko a Sex Therapist, who discusses porn addiction, healthy sexuality and a variety of other topics around sex and intimacy. Leanne shares ideas about how to love yourself and your partner in healthy consensual ways.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
17 ENE. 2025 · "In To Me You See Part 1"
In this episode Kat and Rebecca meet with Leanne Lusko a Sex Therapist, who discusses porn addiction, healthy sexuality and a variety of other topics around sex and intimacy. Leanne shares ideas about how to love yourself and your partner in healthy consensual ways.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Explícito
10 ENE. 2025 · "I'm weird, FuckOff" Part 2
In this premier second season first episode part 2 Kat and Rebecca meet with Mike White, a returning guest. Mike shares his journey with bipolar disorder. Mike shares his experience in being misdiagnosed for years, the impact it has on his life, as well as his final diagnosis. Mike opens up about how to see the "weird" in yourself and embrace it, with your tribe.
Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
&
Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)
What in the acutual mental health is part of Waves Behavioral Health productions.
Mental health with a side of humor Rebecca Sonnenberg Behavioral Health Therapist Kat Delgado Board Certified Family Nurse Practitioner What in the acutual mental health is part of Waves Behavioral...
mostra más
Mental health with a side of humor
Rebecca Sonnenberg
Behavioral Health Therapist
Kat Delgado
Board Certified Family Nurse Practitioner
What in the acutual mental health is part of Waves Behavioral Health productions.
mostra menos
Rebecca Sonnenberg
Behavioral Health Therapist
Kat Delgado
Board Certified Family Nurse Practitioner
What in the acutual mental health is part of Waves Behavioral Health productions.
Información
| Autor | Rebecca Sonnenberg |
| Organización | Jeff St Louis |
| Categorías | Salud mental , Salud y forma física , Superación personal |
| Página web | - |
| podcast@wavesbh.com |
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