08. Outpatient

23 de sep. de 2021 · 20m 3s
08. Outpatient
Descripción

Are you prioritizing rest? In a society that glorifies the grind, it’s easy to fall prey to burnout. I get it, “team no sleep” had you winning, but that is...

mostra más
Are you prioritizing rest? In a society that glorifies the grind, it’s easy to fall prey to burnout. I get it, “team no sleep” had you winning, but that is no long-term strategy. Even your mobile phone needs a refresh and a recharge at the end of the day.

If you’ve ever been an outpatient, you are probably guilty of skipping out on rest. Unfortunately, this can become a habit, and eventually, you may find yourself in physical or emotional burnout. Becoming more of Your Enriched Self means making room for rest. YES, rest is a strategy to win! When you make space for rest you can redesign your time, restructure your priorities, and rediscover your power.


Links and Resources:

Book a Discovery with Mindset Coach Mylene
https://bit.ly/DiscoverywMylene

Sign up to never miss an episode of the podcast
https://bit.ly/SubscribePodlist
mostra menos
Información
Autor Mylene Noir
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca