10 Valuable lessons I would tell my younger self about building muscle (Part 1) | FPP #100

10 Valuable lessons I would tell my younger self about building muscle (Part 1) | FPP #100
Apoya
3 de may. de 2024 · 41m 23s

We made it to 100 total episodes! I honestly didn't realize it was 100 episodes until I went to upload this episode. I think this works out great, because today...

mostra más
We made it to 100 total episodes! I honestly didn't realize it was 100 episodes until I went to upload this episode. I think this works out great, because today I'm sharing 10 lessons and I would tell my younger self if I were a beginner in the gym again. These are lessons about building muscle and focussing on the things that matter and preventing any time that I wasted on things that didn't.

Find me on Insta!
https://www.instagram.com/micah_foreverfit

Let's work together!
https://www.instagram.com/foreverfit_prjct/
mostra menos
Información
Autor Micah Smith
Página web theforeverfitproject.com
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca