10 Valuable lessons I would tell my younger self about building muscle (Part 2)| FPP #101

10 Valuable lessons I would tell my younger self about building muscle (Part 2)| FPP #101
10 de may. de 2024 · 33m 44s

Today's episode is part 2 of last weeks episode where I am sharing the last 4 lessons of the 10 lessons I would tell my younger self if I were...

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Today's episode is part 2 of last weeks episode where I am sharing the last 4 lessons of the 10 lessons I would tell my younger self if I were a beginner in the gym again. These are lessons about building muscle and focussing on the things that matter and preventing any time that I wasted on things that didn't.

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Autor Micah Smith
Página web theforeverfitproject.com
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