The most important ingredient in the Good Fat Life is FUN. This week, returning guest Liz Tekus joins Sherri to talk about the health benefits behind knitting. Liz shares the proven benefits knitting can offer, and we use this starting point to explore the importance of having fun in our day-to-day. No matter what gives you life, we encourage you to always keep chasing it in this episode of Inspired Good Fat Life.

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Guest Links
Website: https://finepoints.com/
Facebook: https://www.facebook.com/finepointsinc/
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Pinterest: https://www.pinterest.com/finepoints0241/
Twitter:https://twitter.com/fine_points

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732