Louise Digby is a BANT-registered nutritional therapist and weight loss expert. She's also the founder of The Nourish Method - 

Louise is on a mission to help women discover and fix what's really keeping them from sluggish metabolism, imbalanced hormones, mindset challenges, and more.

In this episode of The Small Steps to Wellness Show we talk about the hidden factors that impact our weight, including the surprising role of hormones, gut health, and even toxins. 

Louise passionately believes that it is a holistic approach to weight loss that prioritizes your health and well-being that is going to give you sustained weight loss, but perhaps more importantly, make you feel vital and healthy. In fact, Louise's clients often report amazing side effects besides weight loss from joining her programme; such as better skin, hair and nails, more energy, less bloat and more. 

You can find Louise on Instagram https://www.instagram.com/louisedigbynutrition/

To sign up to Louise's masterclass, head over here: https://www.louisedigbynutrition.com/masterclass-invite

To get in touch with me, head over to Instagram https://www.instagram.com/smallstepstowellness