Join Sherri for a solo episode where she gets real about the importance of moving your body! With her family in town, Sherri's reflecting on how to make the most of the last ten years of life. She reveals why exercise is the secret sauce, the joy of self-care practices, and challenges you to embrace movement for a happier, healthier you. Plus, she's inviting you to sign up for her exciting 60-day challenge. Tune in and get inspired to live your good fat life!

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