Welcome to this week's episode of the Spirituality Now! podcast. 
 
If you’re an endurance athlete, believe in the power of the mind to overcome any challenge, are passionate about sustainable food systems, or are simply curious about how agriculture can shape a better world—this episode is for you. 
 
We sat down with Theodora Fontas, an endurance athlete, a visionary leader in food and agriculture, and the Managing Director of Chefs for Impact, a NYC-based nonprofit that promotes sustainable food systems. Theodora is deeply committed to the connections between planetary and personal health, striving to inspire chefs, food enthusiasts, and communities to embrace sustainability.
 
In this episode, we explore:

1. Sustainable food systems and their transformative impact on health.
2. ⁠Conservation through innovative ranching practices—including Theodora’s recent role with Ranchlands, where she supports conservation efforts through sustainable ranching.
3. The mental and physical demands of endurance, as exemplified by Theodora’s participation in a challenging desert race.
4. ⁠Building connections with communities that share her vision for a better world.
5. How pushing personal boundaries leads to profound change, both personally and professionally. 

And so much more. 

Theodora is always eager for new experiences and constantly pushes her limits, both mentally and physically, connecting with people and places that share her vision for a better world. Her dedication to sustainability and endurance sports makes her journey truly inspiring. 

You can listen now on Spotify or your preferred podcast platform. 
 
You can watch us on YouTube and subscribe here: https://youtu.be/xuxzQ-M5n-0

To learn more about Theodora, follow her on social media:

• https://www.instagram.com/theodorafontas/

Podcast produced by Brilliant Futures Productions.
Sponsored by Delaflor Teachings Int.