20. Fitness ATM
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Descripción
Do you have morning savers or routines that help you kickstart your day? If you don't have morning savers, I recommend starting each day with habits that create a positive...
mostra másCommit yourself to being intentional about how you start your day. Remember, start small and find the things that work with your lifestyle. I found a daily routine that works for me, and it's the non-negotiables of starting my day. My morning practice consists of mental, spiritual, and physical fitness (a.k.a. my Fitness ATM).
Affirmation of the week: I focus on what gives me energy. My energy serves as my compass.
Links and Resources:
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Carrol Ann
hace 2 años
Información
Autor | Mylene Noir |
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