24: Train Tranquility

15 de dic. de 2021 · 20m 25s
24: Train Tranquility
Descripción

There are huge benefits to being able to access tranquility in your life. If you want to increase your muscle size, you need to train. If you want to increase...

mostra más
There are huge benefits to being able to access tranquility in your life. If you want to increase your muscle size, you need to train. If you want to increase your speed or endurance, you need to train. If you want to acquire a skill, you need to train. If you want more tranquility and the benefits that come with it, you need to train your tranquility. It’s free, doesn’t take much time, and you can’t possibly fail at it (as long as you try). Let’s get after it.

Come join the free facebook group and start a discussion or make a request: https://www.facebook.com/groups/healthcouragecollective
mostra menos
Información
Autor Christina Hackett
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca