#40 Can we take the stress out of Christmas?
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#40 Can we take the stress out of Christmas?
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Descripción
Viki Garbett and I sit down and talk Christmas. How can we take the stress out of it, how can we maintain good habits, and perhaps keep some sort of...
mostra másI also hear about how Viki has started a new tradition with her girls. Every Thursday after school they cook together. This has really inspired me to get more inclusive in the kitchen and pass on some of my knowledge to my kids.
This episode is full of tips from Viki and hope you will find it as inspiring as I did.
Here are Viki's blogs on navigating Christmas:
https://www.twiddlefood.co.uk/blog/navigating-the-festive-feasts-without-the-guilt/
https://www.twiddlefood.co.uk/blog/how-to-easily-reduce-the-festive-overwhelm/
You can find Viki on Instagram @twiddlefood
And you can find me @smallstepstowellness
Happy Christmas!
| how to have a more relaxing christmas | stress free christmas | how to take the stress out of christmas | how can I be more relaxed over Christmas | cooking with children | involve children in the kitchen |
Información
Autor | Mari Craig |
Organización | Mari Craig |
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