#41 Colouring Outside The Lines: How to Find Your Flow & Thrive Without a Strict Schedule

10 de sep. de 2024 · 21m 10s
#41 Colouring Outside The Lines: How to Find Your Flow & Thrive Without a Strict Schedule
Descripción

Welcome back to another solo ep! 🥳 This episode is for you if you've ever felt overwhelmed by your own routines, struggled with sticking to a strict schedule, or are...

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Welcome back to another solo ep! 🥳

This episode is for you if you've ever felt overwhelmed by your own routines, struggled with sticking to a strict schedule, or are looking for ways to invite more creativity, balance and flexibility into your life.

This week, I share a personal update and a fresh approach to the poddy that might inspire you to rethink some areas of your own personal or work life 💭

What you'll hear:
  • An announcement about the future of The Evolution Diaries podcast
  • Why stepping away from rigid schedules can bring more creativity and joy
  • How to recognize when your routines or goals might be causing burnout
  • The benefits of "going with the flow" and allowing flexibility in life
  • Tips on how to balance discipline and freedom for greater sustainability
  • Thought-provoking questions to reflect on where you might loosen up in your own life
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If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries

By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.

Your generosity goes a long way in keeping the conversations flowing and the podcast thriving  🥰🙏🏽

Looking for a coach for your own Evolution in health and fitness?

Reach out and let's chat! 
Instagram: @jardan.coach
Website: www.jardanangelicoaching.com
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