#43: Transmitting Fear Into Excitement & Monkeys Into Momentum
31 de ago. de 2023 ·
24m 53s
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Descripción
My heart has been racing all day due to a big career leap I am making, and I want to share how I have managed my emotions during this time....
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My heart has been racing all day due to a big career leap I am making, and I want to share how I have managed my emotions during this time.
I have learned how to turn these anxious feelings into feelings of excitement and happiness, and this is the simple formula I got from Mel Robbins for practicing it.
Near the end of this episode I ask two thought-provoking questions that are likely to give you some level of a fear response. This is your change to practice transmitting it into excitement.
Mel Robbins on transmitting fear into excitement: https://www.youtube.com/watch?v=6n8i7ua0mSw
Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!
Click here for more info on our new company, Digital Nomad Adventures!
In case you didn’t know… when you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for three years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.
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I have learned how to turn these anxious feelings into feelings of excitement and happiness, and this is the simple formula I got from Mel Robbins for practicing it.
Near the end of this episode I ask two thought-provoking questions that are likely to give you some level of a fear response. This is your change to practice transmitting it into excitement.
Mel Robbins on transmitting fear into excitement: https://www.youtube.com/watch?v=6n8i7ua0mSw
Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!
Click here for more info on our new company, Digital Nomad Adventures!
In case you didn’t know… when you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for three years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.
Información
| Autor | Carmen MacLeod |
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