In this episode you'll discover recent research findings shared in a variety of publications about health, happiness, and wellbeing of seniors. Articles in this episode include:

"What Are Foods That Prevent Stroke?". From "Healthline.com". Link: https://www.healthline.com/health/stroke/foods-that-prevent-stroke

"Learn to Recognize the Signs of a Stroke". From Healthline.com. Link:  https://www.healthline.com/health/stroke/stroke-warning-signs

"Older Adults Reveal The Things They're Simply "Getting Too Old" To Deal With Anymore". Story by Raven Ishak / BuzzFeed. Huff Post and MSN.com. Link:  https://www.msn.com/en-us/money/other/older-adults-reveal-the-things-they-re-simply-getting-too-old-to-deal-with-anymore/ar-AA1ewbYm

"Your Guide to Exercising for Heart Health". From Healthline.com. Link: https://www.healthline.com/health/heart-health/guide-preventing-heart-disease

"Tai Chi reduces risk of inflammatory disease, treats insomnia among breast cancer survivors". From "ScienceNews.com". Link: https://www.sciencedaily.com/releases/2024/06/240626173610.htm

"Can Your Mind Really Heal Your Body?" by Gina Simmons Schneider Ph.D. Published in "PsychologyToday.com". Link: https://www.psychologytoday.com/us/blog/frazzlebrain/202406/can-your-mind-really-heal-your-body

''Struggling with doing physical therapy exercises at home? Here's how to stay on track". From "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-07-struggling-physical-therapy-home-stay.html#google_vignette

''An unequal toll of financial stress: Poll of older adults shows different impacts related to health and age". Original research from University of Michigan. This article from "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-07-unequal-toll-financial-stress-poll.html
---

Host information:

Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---

Technical information:

Recorded and initial edits with Twisted Wave. Additional processing with Levelator, Adobe Podcast, with final edits and rendering done with Hindenburg Pro.
Microphone: Earthworks Ethos.
---

Key words: 

stroke, heart health, stress, financial stress,mind body healing, Tai Chi,