#59 How To Have A Healthy Christmas (within reason!)
18 de dic. de 2020 ·
7m 44s
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Descripción
It's a time to relax and reward yourself (especially after this year!), so is it even possible to have a healthy Christmas? Your hormones can take a battering over the...
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It's a time to relax and reward yourself (especially after this year!), so is it even possible to have a healthy Christmas?
Your hormones can take a battering over the Christmas period.
BUT if you are bit savvy, there are some ways you can avoid the big carb pile up, have a more healthy Christmas and not have a mountain to climb in January!
And if you do need help with your hormones or health come January, do contact us for a free call to see how best we can help; www.happyhormonesforlife.com/contact
mostra menos
Your hormones can take a battering over the Christmas period.
BUT if you are bit savvy, there are some ways you can avoid the big carb pile up, have a more healthy Christmas and not have a mountain to climb in January!
And if you do need help with your hormones or health come January, do contact us for a free call to see how best we can help; www.happyhormonesforlife.com/contact
Información
| Autor | Nicki Williams |
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