Katie Walton came to us last year in need of help. She wasn't sleeping, she had brain fog, anxiety, low mood and fatigue. She also had joint pains and headaches and had no idea what was going on. And she was gaining weight, which as a personal trainer was very worrying for her!

We ran a series of tests on her, including hormones, gut, bloods and DNA, and from that we found that she had imbalances in her cortisol, oestrogen and progesterone. And coffee and gluten (2 things that were a big part of her diet) were a big problem for her. And something she has always suspected was that she had a thyroid issue.

Knowing this information was a game changer for Katie. Together we were able to put a programme together that was perfect for her.

And the results speak for themselves. Brain fog has gone, energy back, sleeping better, no anxiety and she has been finally able to launch her own business.

If you'd like help getting your health back on track, do contact us at www.happyhormonesforlife.com/contact