"It's amazing what you can withstand when you take really good care of yourself" — Barb Nangle

Today on Actually, You Can:
Dealing with and overcoming people-pleasing
The challenges of setting boundaries
The emotional impact and cultural expectations on boundary-setting
Tips on maintaining boundaries and self-approval
Practical steps for setting your first boundary

Resources:

Barb's links:

Boundary-Building Starter Kit: https://higherpowercc.com/start-setting-boundaries/
Podcast: fragmentedtowhole.com
Website: https://higherpowercc.com
LinkedIn: https://www.linkedin.com/in/barbnangle/
Instagram: https://www.instagram.com/higherpowercoaching/
YouTube: https://www.youtube.com/@higherpowercoaching


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IG: @myfgalloway: https://www.instagram.com/myfgalloway/ 
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
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