83: Sedentary Exercisers (Orig published 1/12/22)
1 de feb. de 2023 ·
22m 53s
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Descripción
Is it possible to be a sedentary person who exercises regularly? Does movement have to = exercise? Which is more important: An hour-long workout at the gym, or standing up...
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Is it possible to be a sedentary person who exercises regularly? Does movement have to = exercise? Which is more important: An hour-long workout at the gym, or standing up from your chair 25 times throughout the course of your workday? Join in for a listen to find out.
Download a FREE list of 40 questions to help you make better decisions
Podcast Idea Submission Form: https://7dcradmhtaz.typeform.com/to/VrqzI9M2
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Download a FREE list of 40 questions to help you make better decisions
Podcast Idea Submission Form: https://7dcradmhtaz.typeform.com/to/VrqzI9M2
Información
| Autor | Christina Hackett |
| Organización | Christina Hackett |
| Página web | - |
| Etiquetas |
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