86. Emotional Risk
23 de mar. de 2023 ·
23m 8s
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Descripción
Being vulnerable is often associated with negative, scary thoughts and feelings. It makes us afraid to be authentic, and we make ourselves wrong for our mistakes and missteps. This week...
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Being vulnerable is often associated with negative, scary thoughts and feelings. It makes us afraid to be authentic, and we make ourselves wrong for our mistakes and missteps. This week we demystify three myths that hold us hostage from practicing vulnerability:
Affirmation of the week: I am allowed to be vulnerable.
Contact Mylene sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
Sign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist
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- Shame: often associated with “not knowing or understanding” - because you think you are supposed to know
- Guilt: associated with “Making mistakes” - because we were taught to aim to be perfect
- Fearful: associate with “Asking for help” I need help - afraid to ask because people won’t trust you, believe you
Affirmation of the week: I am allowed to be vulnerable.
Contact Mylene sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
Sign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist
Información
| Autor | Mylene Noir |
| Página web | - |
| Etiquetas |
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