In this episode, Nutritional Therapist Ben Winthrop and I sit down to talk about the impact our diet and lifestyle can have on the world, especially on New World Monkeys.

Ben recently published an ebook about the issues facing the Amazon Rainforest and what we as individuals can do to support the area, and I thought the topic sounded so interesting that I invited him on to the pod to talk to me.

The ebook is packed full of information and gorgeous photos, and I'm actually going to get my girls to read it as well, as it's easy to understand, really enlightening, and full of practical tips.

If you would like to support the conservation of the Amazon Rainforest, or want to learn more about how our diet could help support New World Monkeys, I highly recommend purchasing the ebook, Sustainable Diets for New World Monkeys. 100% of profits go towards 'Amazon Conservation', a charity dedicated to protecting the rainforest.

And to get in touch with Ben, you can head over to Instagram and find him @plantsforprimates

Ebook: https://bit.ly/3NfXrsg

Info on palm oil: https://rspo.org

The charity you are supporting by purchasing the ebook: https://www.amazonconservation.org

The red list of threatened species: https://www.iucnredlist.org