Explícito
Achieving Your Best Physical Self
15 de abr. de 2024 ·
7m 1s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Self-care is not just about physical appearance, it's about finding happiness and confidence within ourselves. Let's embrace the process of fitness and healthy eating, to feel good and live our...
mostra más
Self-care is not just about physical appearance, it's about finding happiness and confidence within ourselves. Let's embrace the process of fitness and healthy eating, to feel good and live our best lives.
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply Today and Thrive!
#fitness #gym #health #wellness #selfcare #selflove #happiness #exercise #nutrition #bodypositivity
mostra menos
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply Today and Thrive!
#fitness #gym #health #wellness #selfcare #selflove #happiness #exercise #nutrition #bodypositivity
Información
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
