ANXIETY & FOCUS SKILLS: Meditation Variations

ANXIETY & FOCUS SKILLS: Meditation Variations
1 de ene. de 2024 · 10m 59s

Breathing, sensory awareness, Yoga Nidra and focus meditation are sampled in this quick practice. Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video...

mostra más
Breathing, sensory awareness, Yoga Nidra and focus meditation are sampled in this quick practice.

Hello!  I am Caise Rode McHale, MSSA, LISW-S.
I'm a licensed independent therapist, podcaster & video creator for wellness & recovery.
I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders. 
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth


For more podcasts & videos visit:
https://caiserodemchale.com
Email: caiserodemchale@gmail.com

Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale'


For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
mostra menos
Información
Autor Caise Rode McHale MSSA, LISW-S
Página web caiserodemchale.com
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca