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ARE YOU SAD?!?!

It’s that time of year again when the “WINTER BLUE’s” show up.
On Today’s episode Andrea empowers you with the symptoms and treatment for ”SEASONAL AFFECTIVE DISORDER” (SAD) or "The Winter Blues". I encourage you to LISTEN & SHARE!

Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing.

Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time!
Find Andrea: awisebrown.com

Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com

I want to know your opinions…….

In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod


Remember, Mental health is a Lifestyle!®️😘
ARE YOU SAD?!?! It’s that time of year again when the “WINTER BLUE’s” show up. On Today’s episode Andrea empowers you with the symptoms and treatment for ”SEASONAL AFFECTIVE DISORDER” (SAD) or "The Winter Blues". I encourage you to LISTEN & SHARE! Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com . See you next time! Find Andrea: awisebrown.com Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod Remember, Mental health is a Lifestyle!®️😘 leer más leer menos

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