In today's episode we delve into Bec's @bmoff_ transformative journey post-bariatric surgery, addressing the emotional relationship with food, societal misconceptions about the "easy way out," and the mental shifts needed for long-term success. Bec also opens up about her post-accident struggles and eventual triumphs, including her inspiring return to netball—a "woah" moment that underscored her resilience.

Together, we reflect on the importance of self-acceptance, the pitfalls of comparison, and the pivotal role of a supportive social circle.

Whether you're interested in nutritional advice, mental health post-accident, or just looking for a dose of inspiration, this episode has it all.

In today's episode:
- @fitforme.aus fun fact
- Fear of failure still motivates personal growth.
- Shoulder injury, lost tendon, arm strength rehabilitation.
- Content: Accepting current size, finding groove, happy lifestyle.
- Critics of bariatric surgery don't understand firsthand experience.
- Struggles with dehydration post-surgery, can't gulp water.
- Weight loss will improve dating and happiness.
- Struggling with self-care, inspiring others, avoiding comparisons.

Discount codes:
@fitforme.aus BBTRAIL25
@formulite_ IAMABARI10
@nutritionforwls baribanter
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15