Can the Right Food Reduce Stress?
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Descripción
Welcome to Episode 7! In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses the physical and mental health benefits of a healthy diet. The Mind-Blowing Happiness Podcast...
mostra másEach episode is designed to be short, allowing you time to listen first and revisit later. Today's journaling prompts and resources are:
- What can you do to make your diet to align with your values whether it’s environmentalism, social justice, animal or worker’s rights?
- How can the foods you eat support the healthiest version of you?
- Where can you find the resources to get started?
Physician's Committee for Responsible Medicine
pcrm.org
balanceforlifeflorida.com
Himalayan pink salt
Kala namak (black salt)
#plantbased #vegan #nutrition #healthyfood #sos #wholefood
Información
Autor | Trish Ahjel Roberts |
Organización | Trish Ahjel Roberts |
Página web | - |
Etiquetas |
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