Welcome to another episode of They Became Super Heroes Podcast. This week I am interviewing CrossFit coach, Caroline Bond. Caroline was a former D1 soccer player and now a certified Adaptive Athlete Trainer. Caroline found her true passion for helping others through health and fitness and now she is here this week to talk about her early struggles after losing her hearing, and the steps she took in order to reach her true potential while she encourages her athletes to do the same. Enjoy the show.
Topics:

04:30 - Cochlear Implant
09:45 - Working with adaptive athletes
24:15 - Coaching cues
37:00 - Recommendations for coaches working with adaptive athletes
40:20 - A day in the life as an adaptive athlete
50:45 - Lessons learned
59:00 - Adjusting to the cochlear
1:01:45 - “The 5 Second Rule”

Links:

@adaptivematt
The 5 Second Rule - Robbins