This week, Cate shares on forgiveness, then Shannon and Cate read part of W100 which then leads the group into a meditation where we allow the feeling of happiness to arise in us and contemplate the words "Our part in God's plan for Salvation IS TO BE HAPPY". All we are asked to do, to play our part, is to BE HAPPY! "Only this is asked of you or anyone who wants to take his place among God's messengers". How amazing is that! We just need to be happy! Lets smile and laugh xo

In this fantastic lesson, we can simply decide to be happy and allow those feelings of happiness to arise in us, every hour for 5 minutes and think about that this is all Jesus wants us to do. He just wants us to show everyone our happy face.

"You bring HIs happiness to all you look upon; His peace to everyone who looks on you and sees His message in your HAPPY FACE!" W100,6

After the meditation, Cate leads the group through the Christ blessing. This week, we do it silently by picturing the face of family members, friends, colleagues etc - anyone who the ego thoughts say "should change" or "treated you unfairly" or "can never be forgiven as they are too sinful". We remind ourselves that guilt never leaves our mind, and if we continue to think that we can hurl guilt out, we are wrong. We experience all the effects of thoughts of guilt, no matter whether they are about us or "other". Both are completely false and need not be entertained by simply noticing them and plucking them out of our mind. They are toxic. By seeing with the Spiritual Eye, we see innocence instead of guilt. Of course the eyes dont see guilt or innocence, so it is simply thoughts of guilt or innocence that we experience - thinking that the image is guilty. Hopefully you laugh at this! The Christ blessing is like a beautiful big broom that cleans the lies of the ego, out from the mind and leave it pristine in purity. If you are watching the video, please try to follow along with the instructions and apply the Christ Blessing to anyone the Holy Spirit brings into your mind. He knows! And then, to my surprise at the end of the blessings, I am guided to ask everyone to see if they can allow the feelings of happiness to arise again, like we did in the first meditation. This was to allow us to see that some of the guilt has cleared and it is easier for us to contact the feeling of pure happiness.

All that is asked of us, is be willing. That is our part. To be willing to see Sinlessness in our brothers, instead of guilt and sin. When we are willing, we are more interested in doing this and then, there comes a time, in time, when the mind is cleaned up of all thoughts of guilt and the Sun just comes shining through and the mind is joined back to the infinite Sun - A Oneness joined as One. One Sun - no little sunbeam. Just pure Sun Light everywhere.

 Love and hugs dearest holy one - I see only your pure Self. Blessings Love Cate and Shannon xo