Clear Your Chakras: A Guided Meditation 528hz
16 de feb. de 2022 ·
21m 40s
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Descripción
Guided chakra meditation for beginners Feeling out of balance? Our energy flows through seven key points in our body called chakras. When these chakras become blocked or imbalanced, it can...
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Guided chakra meditation for beginners
Feeling out of balance? Our energy flows through seven key points in our body called chakras. When these chakras become blocked or imbalanced, it can manifest in physical or emotional discomfort. This guided meditation is your invitation to a gentle exploration of your chakras, leaving you feeling centered and renewed.
No prior experience needed! We'll guide you through a step-by-step process, perfect for beginners. Here's what you can expect:
https://www.instagram.com/earthandwateryoga/
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Feeling out of balance? Our energy flows through seven key points in our body called chakras. When these chakras become blocked or imbalanced, it can manifest in physical or emotional discomfort. This guided meditation is your invitation to a gentle exploration of your chakras, leaving you feeling centered and renewed.
No prior experience needed! We'll guide you through a step-by-step process, perfect for beginners. Here's what you can expect:
- Understanding Chakras: We'll start with a basic introduction to the chakra system, explaining the location and function of each chakra.
- The Power of 528 Hz: Throughout the meditation, you'll be bathed in the balancing frequency of 528 Hz. This frequency is said to resonate with our natural energy, promoting harmony and well-being.
- Guided Visualization: Embark on a guided journey as you visualize each chakra, one by one. We'll use gentle techniques to release any blockages and restore a healthy energy flow.
- A Deep Sense of Renewal: End the meditation feeling centered, grounded, and with a renewed sense of balance within your energy system.
- Physical discomfort: Headaches, fatigue, digestive issues, etc.
- Emotional imbalances: Anxiety, stress, negativity, etc.
- Feeling disconnected: Difficulty concentrating, lack of motivation, etc.
- Improved physical and emotional well-being.
- Greater clarity and focus.
- A heightened sense of connection to yourself and the world around you.
https://www.instagram.com/earthandwateryoga/
Información
| Autor | Savannah Blake |
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