In today's Conscious Conversation, I sit down with coach and meditation teacher Lee Cuddis. This conversation begins with Lee opening up to his journey into coaching and meditation. We then talk all things mindfulness, meditation and conscious living; talking deeply, whilst providing some practical tips around creating mindful environments, mindful device use and walking meditation. We also discuss the teachings of zen master Thich Nhat Hahn and the benefits of earthing.
Let's Welcome Lee Cuddis to Conscious Conversations

Walk with me doco: https://walkwithmefilm.com/
Lee's Website: https://www.walkwith-me.co.uk/
Earthing Movie: https://www.earthingmovie.com/
More of me: https://lukemclean.net/