Conquer Procrastination | Tips For Defeating A Negative Mindset For Lasting Fitness at 50

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Conquer Procrastination | Tips For Defeating A Negative Mindset For Lasting Fitness at 50
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Descripción
Jon Andersen explains how our brains are designed to lean towards procrastination and excuse-making. Recognizing these habits is the first step to overriding this low-performance mindset. Remember, you have the...
mostra másJon Andersen is a pro bodybuilder and the strongest man in North America. He offers comprehensive mindset, nutrition, and muscle-building coaching.
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