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Conquer Procrastination | Tips For Defeating A Negative Mindset For Lasting Fitness at 50

Conquer Procrastination | Tips For Defeating A Negative Mindset For Lasting Fitness at 50
6 de may. de 2024 · 7m 7s

Jon Andersen explains how our brains are designed to lean towards procrastination and excuse-making. Recognizing these habits is the first step to overriding this low-performance mindset. Remember, you have the...

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Jon Andersen explains how our brains are designed to lean towards procrastination and excuse-making. Recognizing these habits is the first step to overriding this low-performance mindset. Remember, you have the POWER to conquer procrastination!  

Jon Andersen is a pro bodybuilder and the strongest man in North America. He offers comprehensive mindset, nutrition, and muscle-building coaching.

Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

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Autor Bulman Media Network
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