Depressed and Want Your Life To Change? Take Action

31 de may. de 2018 · 8m 38s
Depressed and Want Your Life To Change? Take Action
Descripción

We can get depressed because it runs in our family. We can get depressed because our family was dysfunctional and we developed insecurity and low self-esteem. We can get depressed...

mostra más
We can get depressed because it runs in our family. We can get depressed because our family was dysfunctional and we developed insecurity and low self-esteem. We can get depressed because of our job, our health, our relationships. Medications may help. Talk Therapy may help. Taking action may help. Despite the tremendous fatigue, lack of interest, lack of motivation and drive, and feelings of hopelessness and helplessness that can come with depression, if we take action, if we force ourselves to do one thing each day to move our lives to a better place, it can have a significant impact on our depression and speed up our recovery.
mostra menos
Información
Autor Walter E. Jacobson, MD
Organización Walter E. Jacobson, MD
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca