Dieting for Fat Loss vs. Dieting for Health | FPP #95
29 de mar. de 2024 ·
26m 21s
![Dieting for Fat Loss vs. Dieting for Health | FPP #95](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/5a20cce4157e0c00fd85166b96da030a.jpg)
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Descripción
In this episode I discuss the differences between dying for fat loss and dining for health. Just because you're in a caloric deficit to achieve a leader physique does not...
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In this episode I discuss the differences between dying for fat loss and dining for health. Just because you're in a caloric deficit to achieve a leader physique does not necessarily mean that the diet is healthy for you to follow long term. You can still lose a bunch of weight and feel like garbage.
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https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
mostra menos
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Información
Autor | Micah Smith |
Organización | Micah Smith |
Página web | - |
Etiquetas |
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