Dr. Sam Berne on Vital Vision: Your Eyesight Might Just Be a Symptom and How to Protect Vision As You Age
20 de feb. de 2023 ·
1h 2m 24s
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Descripción
Episode Highlights With Dr. Sam Berne - How he did dolphin assisted therapy for trauma patients in the past - Why reading the eye chart is not vision, it's eyesight...
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Episode Highlights With Dr. Sam Berne
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- How he did dolphin assisted therapy for trauma patients in the past
- Why reading the eye chart is not vision, it's eyesight which is just a skillset
- A vision problem is more than in the eyeball
- Why he doesn’t recommend dilating eyedrops for children in eye exams
- How children can improve their vision without strong glasses or surgery
- The type of exams he recommends for children of all ages
- How vision ties to movement and vestibular function
- What the primitive survival reflex is and how it relates to vision in children and what primitive reflex training is
- An eyesight problem is a symptom of a vision problem. If you improve the vision, the eyesight can get better
- The rise of myopia because we are all on screens and what to do about it
- Nutrition and supplements that are generally beneficial for the eyes: Vitamin A, Zinc, Brightly colored fruits and vegetables, Astaxanthin, Omega-3s
- Why refined sugar is bad for the eyes!
- How red light can benefit the eyes (and mitochondria in the whole body)
- Tip: How backward movement opens up peripheral vision and stimulates the brain
- The eyes and the brain make up 2% of body weight and use up 25% of resources and have a very high nutritional need
- How brain health is so important for vision as we age
- Ways to support eyesight with nutrition as we age (diet, glutathione, vitamin C, etc.)
- How dental health relates to eye health
- Head trauma and inflammation can affect the eyes as we age
- How wearing lenses can reduce vision as we age and eye exercises to help
- What to know about blue light and sunglasses
- The connection between trauma and vision
- How he uses castor oil on the eyes on the eyelid to keep eyes moist through the night
- What is different if you’ve had eye surgery
- The essential oils he uses around the face to support the eyes
- Dr. Sam Berne - website
- Dr. Sam Berne - Shop Products and Books
- I Sense: At Play in the Fields of Healing by Dr. Sam Berne
- Plant Therapy essential oils
- Man’s Search for Meaning by Viktor E. Frankl
Información
Autor | Katie Wells |
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