Transcrito

Dying Young As Late As Possible and Aging Past 40 With Sean Lake

20 de nov. de 2024 · 48m 6s
Dying Young As Late As Possible and Aging Past 40 With Sean Lake
Descripción

Episode Highlights With Sean Lake - The incredible back story behind his brand and the personal loss that sparked his interest in health - How this brand is a tribute...

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Episode Highlights With Sean Lake
  • The incredible back story behind his brand and the personal loss that sparked his interest in health
  • How this brand is a tribute to his friend Glen, who died tragically 
  • Glen stood for self-improvement and helping others, so this company was founded in his honor
  • Collagen is the most abundant protein in the human body
  • How collagen fights aging and is the “glue” of the body
  • The most impactful steps for slowing aging and “dying young as late as possible”
  • How movement slows aging 
  • His daily non-negotiables for physical and mental health
  • Dietary and lifestyle 80/20 for slowing aging and maintaining health as we get older
Resources We Mention
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Autor Katie Wells
Organización Katie Wells
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