Father Basil Nortz, author of Holy Silence, joins the Girlfriends podcast to discuss the importance of silence in a noisy world. He shares the inspiration behind writing his book, Holy Silence: A Practical Guide to Recollection in God, and the different types of silence, including silence of the body, silence of the senses, silence of the memory, silence of the imagination, silence of conversations, and silence of self-love. Father Nortz emphasizes the countercultural nature of silence and offers practical advice for embracing silence in everyday life. He also discusses the impact of phones and media on silence and provides guidance for teaching children the value of silence. The conversation concludes with a reflection on the beauty and gift of silence and an invitation to embrace it in the present moment.

Key Takeaways

• Silence is countercultural in a noisy world, but it is essential for spiritual growth and finding God in the present moment.
• Different types of silence, such as silence of the body help us order our faculties and focus on what is truly important.
• Phones and media can be distractions that hinder silence and disconnect us from God and others. Setting limitations and teaching children the value of silence is important.
• Embracing silence requires continual conversion and a recognition of what truly brings us happiness, peace, and joy.
• The book Holy Silence serves as a program of life, guiding readers to reflect on their own habits and grow in their spiritual journey.

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