*IMPORTANT* This is the FULL English version of the podcast. For an ITA-ENG version please refer to the other episode. thanks!

🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with: Teemu Arina

Teemu Arina, some useful links:
https://www.teemuarina.com/
https://new.biohackersummit.com/
https://www.facebook.com/biohackersummit/

we are going to talk about:
#immunesystem #transhumanism #bluezonediet #biohacking #mediterraneandiet
We will finally know why Teemu is drinking his coffee with mushrooms, "hacks" for your Mediterranean meal, why adding curcumin or turmeric to your diet could be a good idea and many, many more!

In the background, music by Francesco Albertazzi https://open.spotify.com/artist/7xZpZV8MxMPQXLlQ9R3BvE

Affiliate Links to the Biohacker Center https://biohackercenter.com/?ref=alchimista Biohackers Handbook: Biohacker's Handbook (hardcover) https://biohackercenter.com/collections/books-longevity-biohacking/products/biohackers-nutrition-guide-optimize-your-nutrient-intake-book-books?ref=alchimista Optimize your gut course: https://landing.biohackercenter.com/optimizeyourgut?ref=alchimista Fortify your Immunity Course: https://landing.biohackercenter.com/fortifiedimmunity?ref=alchimista

Seguiteci sui canali Audio 🎧 e Video 📺:
Facebook: https://www.facebook.com/alchimista.me/
Youtube: https://bit.ly/youtubealchimista
Instagram: https://www.instagram.com/alchimista.me/
Spreaker: https://www.spreaker.com/user/alchimista.me
Buy me a Coffee: https://www.buymeacoffee.com/alchimista

Avete un Ospite da proporre? Scrivete a: podcast@alchimista.me 🧪⚗️

Did you like it? Please SHARE thanks! 🙏 Grazie!

Support? Follow this link: https://www.patreon.com/alchimista

Disclaimer: The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the guests are not necessarily reflecting the view of the podcast owner. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Affiliate Disclaimer: Some of the links in the description of this video may be affiliate links. This means that if you click on the link and make a purchase, I may receive a small commission at no extra cost to you. This commission helps support the channel and allows me to continue creating valuable content for you. Please note that I only recommend products or services that I genuinely believe in and have personally used or researched. Your support is truly appreciated. Thank you!