[ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dave Pascoe  

🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with  Dave Pascoe  

Dave Pascoe, a retired Network Security Architect/Engineer.
Dave is 61 years "young", since he looks (and physically is) more like a 38-year-old.  
Dave is a retired Network Security Engineer, but this is not the key point here.
He is 61 years old, his biological age, but he actually looks and physically is, more like a 38 years old. And he is, literally, 38 years old, looking at the rejuvenation Olympics.
Well, I know, quite confusing…
Dave Pascoe follows a more budget friendly approach compared to Bryan Johnson, spending "only" $30,000 a year compared to 2 Millions from Bryan, still Dave achieves remarkable biological age reversal, emphasizing balance and moderation in his lifestyle.  

On his very first appearance on a podcast, Dave will tell us more about his story, his lifestyle, how serving communities, helping people may be the "unfair advantage" for a younger biological age. We will discuss about Dave experiences, hacks and routines, his plans for the future and much, much more.  

We'll dive deep on:

• Biological vs Chronological age
• Biohacking and Wellbeing vs Health and Fitness
• Telomere Test
• Spirit of curiosity
• The importance of self-quantification
• NAD, NMN and energy
• Why Dave stopped drinking tea
• Dave routine, almost automatic
• Red light therapy, hot and cold exposure
• C60, Peptides, Methylene blue

  And much, much more.  

We will talk about:
#routines
#workouts  #methylene blue #C60 #peptides #energy #communities #longevity #biohacking 

Episode Sponsored by ThinkFit https://thinkfit.app/ "Live Intentionally - Combine Productivity with Wellness for a Balanced, Meaningful Life."   Hit LIKE and SUBSCRIBE to support this channel! 😌  

Links Alchimista Podcast
Smart Links
Un Libro al Giorno ITA https://link.chtbl.com/1lag S
apessatelo ITA https://link.chtbl.com/sapessatelo
Caffe' dell' Alchimista (ITA/ENG) https://link.chtbl.com/CDA  

Dave Pascoe official Website https://www.davepascoe.net/home  

Zero Club https://www.joinzero.co/  

Other relevant episodes:
Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️  Dr. Frank Shallenberger  

Bryan Johnson ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG) ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG)  

tHe Holistic experiment (coming soon, bookmark NOW!) https://theholisticexperiment.com/  

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