00:00
82:18
When you think of algae, do you think of the icky green stuff that shows up on our beaches? Well, algae is actually so much more than just a nuisance–it may actually be your new best friend. In this episode, we chat with Catharine Arnston, the Founder/CEO/Chief Scientific Officer of ENERGYbits®, about the powerful benefits that algae, specifically spirulina or chlorella, can have on our health. She built this company after helping her sister who was diagnosed with cancer and looking for foods to help her heal. Catharine has become an expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity.

Catharine is also a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur and sought-after speaker. Catharine has an MBA, BA and is a Board-Certified Health Coach. Make sure you listen to this episode to learn why the United Nations and NASA even endorse algae as the most nutrient-dense food in the world and the answer to world hunger!

And if you would also like to purchase ENERGYbits® | Spirulina and Chlorella Algae tablets, use code CTD at checkout for 20% off :)

What’s discussed in this episode:
  • Why Catharine started ENERGYbits®
  • What ENERGYbits® tablets are
  • What algae is and the different types of algae available
  • The benefits of spirulina and chlorella
  • How spirulina and chlorella support the mitochondria
  • How spirulina gives you energy
  • How chlorella is great for detoxification
  • The benefits of an alkaline diet
Social Media Links:Our Social Media Links:Our Partners:*Before purchasing any supplements from our partners, please consult with your physician or nutritionist

Click here to learn more - About the Show!
When you think of algae, do you think of the icky green stuff that shows up on our beaches? Well, algae is actually so much more than just a nuisance–it may actually be your new best friend. In this episode, we chat with Catharine Arnston, the Founder/CEO/Chief Scientific Officer of ENERGYbits®, about the powerful benefits that algae, specifically spirulina or chlorella, can have on our health. She built this company after helping her sister who was diagnosed with cancer and looking for foods to help her heal. Catharine has become an expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity. Catharine is also a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur and sought-after speaker. Catharine has an MBA, BA and is a Board-Certified Health Coach. Make sure you listen to this episode to learn why the United Nations and NASA even endorse algae as the most nutrient-dense food in the world and the answer to world hunger! And if you would also like to purchase ENERGYbits® | Spirulina and Chlorella Algae tablets, use code CTD at checkout for 20% off :) What’s discussed in this episode: Why Catharine started ENERGYbits® What ENERGYbits® tablets are What algae is and the different types of algae available The benefits of spirulina and chlorella How spirulina and chlorella support the mitochondria How spirulina gives you energy How chlorella is great for detoxification The benefits of an alkaline diet Social Media Links: Instagram: @energybits @beautybits Websites: www.energybits.com Facebook: @energybits Twitter: @energybits Our Social Media Links: Instagram: @connectingthedots.podcast , @kathlyncarneywellness , @melissachammas TikTok: @connectingthedotspodcast , @kathlyncarneywellness , @the_lazy_yogi YouTube: https://www.youtube.com/@connectingthedots.podcast Season 2 Episode 11 Resource Guide Our Partners: Kathlyn Carney Wellness Services Organic Olivia Affiliate Link Why Not Natural Affiliate Link JOI (Just One Ingredient) - Delicious, Clean Label Plant Milk Bases use code KATHLYNCARNEYWELLNESS at checkout for 10% off ENERGYbits® | Spirulina and Chlorella Algae use code CTD at checkout for 20% off *Before purchasing any supplements from our partners, please consult with your physician or nutritionist Click here to learn more - About the Show ! leer más leer menos

hace un año #algae, #algaebenefits, #algaetablets, #alkalinediet, #beautybits, #catharinearnston, #chlorella, #chlorellabenefits, #chlorellasupplement, #detox, #energybits, #healthpodcast, #kathlyncarney, #melatoninbenefits, #melissachammas, #spirulina, #spirulinabenefits, #spirulinasupplement, #vitalitybits, #wellnesspodcast