Ep 177: What's for Lunch?!

10 de mar. de 2023 · 13m 57s
Ep 177: What's for Lunch?!
Descripción

Maybe we're in a rush, we forgot to prepare a meal the night before, there are limited options, or life just happens! In that case, what are the healthiest options...

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Maybe we're in a rush, we forgot to prepare a meal the night before, there are limited options, or life just happens! In that case, what are the healthiest options to grab for lunch? We want to help you set yourself up for success, and is a healthy lunch is a great way to prevent that afternoon crash.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

In the meantime, leave us a review on iTunes, follow us on Spotify and share!

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition #FunctionalMedicine #HealthyLunch
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