In this episode, Von reflects on his experiences and lessons learned in 2023. He discusses the importance of patience and acceptance, as well as the realization that he can manage life without using drugs. Von also shares his gratitude for his progress in recovery and sets goals for the new year, including staying clean and releasing an album. He emphasizes the positive changes that can come from sobriety and encourages listeners to consider their own relationship with drugs and alcohol. Von talks about when does sobriety get easier, the benefits of sobriety, and why sobriety is so hard. Von concludes by expressing his intention to continue podcasting and exploring solo episodes.

Takeaways:
- Patience and acceptance are important lessons to learn in recovery and in life.
- Managing life without using drugs or alcohol is possible and can lead to personal growth.
- Being grateful for progress and reflecting on accomplishments can provide motivation and inspiration.
- Setting goals, such as staying clean and pursuing creative projects, can contribute to a fulfilling and meaningful life.

Chapters
(00:00) Introduction and Update
(03:08) Lessons Learned in 2023: Patience and Acceptance
(09:21) Managing Life without Using
(14:20) Dealing with Difficult Situations
(18:23) Feeling Thankful and Reflecting on Progress
(22:23) Moving Forward and Setting Goals
(30:15) The Importance of Staying Clean
(37:31) Other Goals for the New Year
(41:25) Recognizing Negative Thought Patterns
(46:18) Conclusion and Future Plans

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