00:00
71:02
In this episode, we talk with Salia Phan from Holistic Cocktails about everything under the sun related to creating a healthy and happy environment. This includes herbs and tinctures to boost your drinks with added nutrients, non-toxic health swaps to create a healthy home, and ways to reduce stress and support your mental health. Salia is the founder and mixologist behind Holistic Cocktails, where she shares wellness-inspired functional mocktail recipes. These recipes are crafted with health-conscious ingredients and are made to give you a buzz with 0% to less than 0.5% abv (alcohol by volume). We are so excited for you to learn from Salia and try some of her holistic cocktails!

What’s discussed in this episode:
  • Salia’s journey healing her eczema
  • How Salia chose her careers based on her passions
  • Advice for improving your clothes and household items
  • Different herbs you can try to destress, have energy, and or focus
  • How to curate your social media feed
  • What to look for on ingredient labels for alcohol free brands
  • Salia’s favorite nonalcoholic brands
  • How to talk about not consuming alcohol with friends and family
  • Why muscle testing and quantum healing could help you on your healing journey

Social Media Links:

Our Social Media Links:

Our Partners:

*Before purchasing any supplements from our partners, please consult with your physician or nutritionist

Click here to learn more - About the Show
In this episode, we talk with Salia Phan from Holistic Cocktails about everything under the sun related to creating a healthy and happy environment. This includes herbs and tinctures to boost your drinks with added nutrients, non-toxic health swaps to create a healthy home, and ways to reduce stress and support your mental health. Salia is the founder and mixologist behind Holistic Cocktails, where she shares wellness-inspired functional mocktail recipes. These recipes are crafted with health-conscious ingredients and are made to give you a buzz with 0% to less than 0.5% abv (alcohol by volume). We are so excited for you to learn from Salia and try some of her holistic cocktails! What’s discussed in this episode: Salia’s journey healing her eczema How Salia chose her careers based on her passions Advice for improving your clothes and household items Different herbs you can try to destress, have energy, and or focus How to curate your social media feed What to look for on ingredient labels for alcohol free brands Salia’s favorite nonalcoholic brands How to talk about not consuming alcohol with friends and family Why muscle testing and quantum healing could help you on your healing journey Social Media Links: Website: Holistic Cocktails • Functional Mocktail Recipes Instagram: @HolisticCockails TikTok: @HolisticCockails Our Social Media Links: Instagram: @connectingthedots.podcast , @kathlyncarneywellness , @melissachammas TikTok: @connectingthedotspodcast , @kathlyncarneywellness , @the_lazy_yogi YouTube: https://www.youtube.com/@connectingthedots.podcast Resource Guide Coming Soon! While you wait, check out the resource guide for episode 4, which includes some of our favorite drinks from Holistic Cocktails! Our Partners: Kathlyn Carney Wellness Services Why Not Natural Affiliate Link Organic Olivia Affiliate Link (use code CONNECTINGTHEDOTS at checkout for 5% off until 7/31) JOI (Just One Ingredient) - Delicious, Clean Label Plant Milk Bases use code KATHLYNCARNEYWELLNESS at checkout for 10% off ENERGYbits® | Spirulina and Chlorella Algae use code CTD at checkout for 20% off Live PACHA Affiliate Link use code CONNECTINGTHEDOTS at checkout for 20% off *Before purchasing any supplements from our partners, please consult with your physician or nutritionist Click here to learn more - About the Show leer más leer menos

hace 11 meses #ecoconscious, #ecofriendly, #eczema, #functionaldrinks, #guthealth, #health, #healthpodcast, #healthydrinks, #holisticcocktails, #kathlyncarney, #melissaachammas, #mentalhealth, #mocktail, #mocktails, #nonalcoholicbeverage, #nonalcoholicdrinks, #salia, #skinhealth, #wellness, #wellnesspodcast