Ep 227: Holistic Tips for Mood Support

Ep 227: Holistic Tips for Mood Support
8 de mar. de 2024 · 12m 1s

There is an idea in positive psychology, which is trying to live life "north of neutral." For those times we may feel stuck in neutral, we wanted to share our...

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There is an idea in positive psychology, which is trying to live life "north of neutral." For those times we may feel stuck in neutral, we wanted to share our favorite holistic tips to boost those happy neurotransmitters and add some spice to your life.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

In the meantime, leave us a review on iTunes, follow us on Spotify and share!

FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition #FunctionalMedicine #Moodsupport
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