Let’s get this out of the way: supplements can fail. You spend hundreds of dollars on them, you set a daily reminder, you take them religiously and you wait… to have more energy, to feel better, even to look better, and nothing func’ing happens! Your life goes unchanged and you’re almost quite literally just flushing your hard earned money down the toilet. But why does this happen? Let’s talk about Dr. Google, supplement dosage, bioavailability, and why we don’t like to guess, we like to test.
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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition
#FunctionalMedicine
#Bioavailability