Transcrito
EP 79 Quarterly Goals
9 de sep. de 2024 ·
41m 25s
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EP 79 Quarterly Goals
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Descripción
EP 79 Quarterly Goals In this episode of the All Things Good for You podcast, hosts Amy Sherice and Brian Bowen discuss the importance of setting Key Performance Indicators (KPIs)...
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EP 79 Quarterly Goals
In this episode of the All Things Good for You podcast, hosts Amy Sherice and Brian Bowen discuss the importance of setting Key Performance Indicators (KPIs) not just in business but also in personal life. They delve into strategies for better planning and execution to achieve quarterly goals, providing practical advice on tracking progress in areas such as relationships, health, and personal development. Tune in for an engaging discussion that aims to inspire consistent growth and fulfilling life progress.
00:00 Introduction to KPIs and Personal Development
00:27 Welcome to the All Things Good for You Podcast
01:06 Morning Coffee and Casual Conversation
03:26 Seasonal Changes and Personal Reflections
05:10 Re-engaging with Nutrition Coaching
06:30 The Importance of KPIs in Business and Personal Life
12:38 Self-Reflection and Overcoming Self-Doubt
18:21 The Importance of KPIs and Quarterly Reviews
20:12 Balancing Physical and Emotional Metrics
24:36 The Role of Community and Emotional Intelligence
26:02 Finding Balance and Avoiding Over-Regimentation
28:57 Tools for Self-Assessment and Personal Growth
35:51 Setting Goals for the Last Quarter of 2024
38:59 Final Thoughts and Encouragement
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In this episode of the All Things Good for You podcast, hosts Amy Sherice and Brian Bowen discuss the importance of setting Key Performance Indicators (KPIs) not just in business but also in personal life. They delve into strategies for better planning and execution to achieve quarterly goals, providing practical advice on tracking progress in areas such as relationships, health, and personal development. Tune in for an engaging discussion that aims to inspire consistent growth and fulfilling life progress.
00:00 Introduction to KPIs and Personal Development
00:27 Welcome to the All Things Good for You Podcast
01:06 Morning Coffee and Casual Conversation
03:26 Seasonal Changes and Personal Reflections
05:10 Re-engaging with Nutrition Coaching
06:30 The Importance of KPIs in Business and Personal Life
12:38 Self-Reflection and Overcoming Self-Doubt
18:21 The Importance of KPIs and Quarterly Reviews
20:12 Balancing Physical and Emotional Metrics
24:36 The Role of Community and Emotional Intelligence
26:02 Finding Balance and Avoiding Over-Regimentation
28:57 Tools for Self-Assessment and Personal Growth
35:51 Setting Goals for the Last Quarter of 2024
38:59 Final Thoughts and Encouragement
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