Explícito

EP34: Nutrition During Meet Day

EP34: Nutrition During Meet Day
4 de may. de 2024 · 17m 44s

In this episode, host, Francesca Tyndall, talks about what to focus on, nutrition-wise, during and directly prior to meet day. Follow Francesca on Instagram: https://www.instagram.com/cheska_sports_nutrition/ E-mail Francesca at francesca@mere-nutrition.com Ways...

mostra más
In this episode, host, Francesca Tyndall, talks about what to focus on, nutrition-wise, during and directly prior to meet day.

Follow Francesca on Instagram: https://www.instagram.com/cheska_sports_nutrition/

E-mail Francesca at francesca@mere-nutrition.com

Ways to work with Francesca:

FREEBIE: The Strength Athlete’s Guide to Eating for Performance and Platform PRs is my free guide that outlines the specific sports nutrition strategies that are needed to perform your best! Click here to download your copy: https://www.mere-nutrition.com

ONLINE COURSE: Are you a strength athlete who is lost when it comes to eating for performance? This self-paced online course will TEACH you all about basic nutrition (macros, micros, hydration) and sports nutrition (meal timing, supplements, recovery, meet prep)! Click the link for more info: https://www.mere-nutrition.com/sports-nutrition-academy

MEMBERSHIP: The Pocket Coach Membership is a nutrition coaching membership for strength athletes who know about nutrition, but really wish they had a nutrition coach in their corner when they need one the most! Whether you need help cutting for a meet, bulking to add on muscle mass, or just need someone to bounce ideas off of, this membership is for you. Click the link for more info: https://www.mere-nutrition.com/pocket-coach-membership

1-ON-1: Want to become Platform Ready and have a personalized strategy to making weight for your next meet or just want to improve your performance in the gym? Click this link to apply: https://www.mere-nutrition.com/1on1-nutrition-coaching

COMING SOON: Group coaching for strength athletes that focuses on implementation of basic and sports nutrition strategies
mostra menos
Información
Autor Francesca Tyndall
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca